Lauren Hemp

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Lauren May Hemp (born 7 August 2000) is an English professional footballer who plays as a forward for Women's Super League club Manchester City and the England national team. She was named England Young Player of the Year in September 2016, 2017 and PFA Women's Young Player of the Year in 2018, 2019, 2020 and 2022.


  • I know that on my day I can be unstoppable. But it’s important to do that every single week without fail.
  • I do put a lot of pressure on myself to perform. I think that’s only natural.
  • I’m my own worst critic and I can recognise that.
  • It’s important to focus on getting better and trying not to add pressure because ultimately, when I’m enjoying it I play my best football week in, week out.
  • I still need to remind myself that I’m still so young. Sometimes I put too much pressure on myself to perform when there’s still so much time.
  • I’ve said to myself, Lauren, if you do pick up trophies you do need to take a moment to remember how far you’ve come, because those moments don’t come around too often.

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