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"listen, you can do this only so long through ignorance. reality comes to everybody if they stay long enough. so now maybe you have seen it, don't waste your time dwelling on it. learn that every day will be different; some days you can be 'brave' and some days you cannot. don't punish yourself with it, it's OK. it's normal. cut down on your emotional output. you can carry on indefinitely if you stop thinking so much. there is so much shit talked here. don't argue about anything unnecessarily. don't get worked up, angry, sad, don't even talk about anything that doesn't matter. conserve your energy. whatever you know, you don't know shit. each of us has the reaction. it is about different chemistry on different days. each day is different for each person. you must understand that." » anthony loyd, from “my war gone by, i miss it so”