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- [I decided to go vegan] three and a half years ago. At first, I approached it from a scientific standpoint. However, I then came to have some ethical views about this diet. I love happy, living animals! … There are so many [benefits]. First, I no longer eat the suffering and pain of defenceless animals. Secondly, my body has become lighter, so to say “clearer”. Thirdly, in my profession, flexibility and elasticity are incredibly important, and I increased both of these. And fourthly, now I almost never suffer from a cold or flu.