Veganism is a diet and lifestyle that seeks to exclude the use of animals for food, clothing, or any other purpose.
- "There is injustice; you can challenge it. There is a way to live a life of integrity, of trying to do the least harm possible, of integrating political beliefs with what you eat and how you treat others. Welcome to a feminist-vegan vision for the world."
- Author Carol J. Adams, her website
- By setting aside animal-derived products—meat, dairy products, and eggs—you can reach a level of health and well-being that you may never have expected you could enjoy. … Although our work has focused on helping people trim down, conquer diabetes, cut cholesterol, and tackle other medical problems, it should be said that not everyone who decides to forgo animal products makes that choice for health reasons. Many people are concerned with how animals are treated by the food industries, and rightly so. And the environmental consequences of meat and dairy production should be of concern to all of us.
- My best performances were when I was 30 years old, and I was a vegan.
- If the entire world decided to become vegan tomorrow, a whole host of the world's problems would disappear overnight. Climate change would decrease by 25 percent, deforestation would cease, rainforests would be preserved, our water- and air-quality would increase, life-expectancy rates would increase, and our rates of cancer would plummet, so certainly, with that one action of becoming vegan you are quite effectively making the world a better place.
- As a meat-eater, I've long found it convenient to categorise veganism as a response to animal suffering or a health fad. But, faced with these figures, it now seems plain that it's the only ethical response to what is arguably the world's most urgent social justice issue. We stuff ourselves, and the poor get stuffed.
- The contemporary vegan movement is founded on loving-kindness and mindfulness of our effects on others. It is revolutionary because it transcends and renounces the violent core of the herding culture in which we live.
- Will Tuttle, The World Peace Diet (2005), ch. 2
- Veganism denotes a philosophy and way of living which seeks to exclude—as far as is possible and practical—all forms of exploitation of, and cruelty to, animals for food, clothing, or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals, and the environment.
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