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- My mom always taught me to hold my head up high and be strong and confident in everything I do. … I’ve been interested in fitness and nutrition for most of my life. I became a vegetarian at a very young age and had to learn how to get the proper nutrition to my body. Over a 15-year process I visited trainers, dietitians and doctors; read hundreds of books and studies; and eventually became a personal trainer and fitness nutritionist myself. I want to use all of my real-life experience and the science behind my certifications to help educate everyone struggling with their body image. … Modeling is a lot of hard work and you have to have a very strong sense of self and confidence to succeed.
- Living a plant based life isn’t just about your food choices nor is it a “diet”; it is about living a healthy life while causing the least amount of harm to animals and our environment. You need to find your reasons for choosing this lifestyle and remember them if and when you think you might stray. Once you learn the real affects animal products have on your health and the environment, it will be an easy choice.