Bob Harper (personal trainer)

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Bob Harper

Robert "Bob" Harper (born August 18, 1965) is an American personal trainer and author. He appears on the American TV series The Biggest Loser.


  • I enjoy living a plant-based diet because it makes me feel clear headed and strong, not to mention my genetically high cholesterol dropped more than 100 points. That was all the motivation I needed.
  • I still believe that a plant-based diet has tremendous health benefits but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more. I used to yell at people who said that, but now all of a sudden, my body just kind of went, ‘I need something.’

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